Is obviously at the top of the game because he is prepared. He speaks well, he's engaging and he knows what he's talking about. His whole take on "success" is how to manage your mind and your body. To be ok with being NOT OK and figure out a way to keep you focused on your goals when shit hits the fan. Here are some of my favorite lines-
Even though you can't win, you still can succeed
Make the rest of the ride the best of the ride
Put the horse before the course--- meaning, make sure your horse is balance and ready.
When you can't do everything, do everything you can
Under pressure we rush
Pressure makes us forgetful
Your last mistake is your best teacher, but you don't learn unless you come to class
While watching his mounted clinic and then listening to him during the seminar, two things were clear- I needed to start creating pressure in my rides with Belle, and I needed to teach her (me?) that it was ok to NOT be perfect. I have been working on getting her to think more, forward, quicker. To think for herself and think ahead. I have been protecting her more than is beneficial and both of us are not rising to our potential because of it. I also need to learn to get a bit hungrier and less of a perfectionist so that we are both OK with thinking on the fly. I don't get nervous or stressed at shows, but I need to create more "stressful" situations during our training so that we both find a crazy show atmosphere easy.
"If you want to get something you've never had,
be prepared to do something you've never done"
This is probably one of the most profound and timely things I have heard this year. I am now actively searching for the "something I've never done". This has inspired me to think outside my box and try and figure out how to push myself and my red mare farther. We need to find our outer limit and live there until it's not our limit any longer. I'm still not sure what or how we are going to do that, but at least it's a goal... and now it's a goal that I have written down!
The other aspect that hit home from Coach Stewart was fitness. I have already begun working on both my own fitness and Belle's but I now have a fitness goal. The US Olympic Training Center allows us crazy equestrians to join in on the fun and attend a weekend boot camp. Although I have already signed up for something during the 2018 camp, I have my sights set on attending next year... and being in shape enough to not die, injure myself, or look like a total idiot! In order to get fit, I need to gain muscle. In order to gain muscle, I need to gain weight. This is a project that both Belle and I need to take seriously (have I mentioned that we are THE SAME?!) So, eating more meals, more often... packing in the protein and healthy fats and drinking as much water as humanly possible (my eyeballs may float away before I'm done) but we will achieve our goals!
We all went home with the homework to create our brand. Ways to solidify our focus and get into the zone so that when the going gets tough, we can keep going.
Here is my brand so far-
Athletic anthem- Roar by Katy Perry
Acronym- R.O.A.R.- Relax Over All Rails
Targets- Belle's breathing in the canter, the feeling of my ankles flexing in the stirrups
Mental Trigger- Still working on it...paw print? tiger stripes?
Confidence posture- hands up like a lion
Coming from the Daniel Stewart clinic and going straight into a few days with Eric couldn't have created a more perfect mind set. My goal for my time in Aiken was to get us comfortable in front of jumps. I tend to hyper focus and ether tighten or throw my shoulders over the fence before my horse. This has and probably always will be my weakness, but weaknesses can get stronger and when you have a petite red mare you've gotta not throw her off.
My first ride with Eric was on our first full day in SC. (we got delayed by snow...) So I was riding her out in a huge field for the first time all year and was expecting the old wild mare to come out. The first thing Eric said was, "why are you controlling so much? With her head down there she can't think ahead!" Well, you're right. I didn't have an answer that was anything more than "well, she used to be naughty"! SHE USED TO BE NAUGHTY.... she's not any more, Emily, so stop riding her like she is being naughty... duh!!!! After almost 5 years of riding a fire breathing baby dragon I guess I didn't realize how much I was still riding her like she hadn't grown up.
Day 2 with Eric was a stadium jump day in the field. With the epiphany from the day before, I let her have a little more thinking room and warmed her up. She was great! My focus was to JUST RIDE! We had spent all winter on fixing my position in my jump saddle so it was time to breathe and just ride. We worked on straightness, which she felt very solid with! After a few "let's just throw my shoulders at the jump" moments, I pulled my act together and let her take me over the fences. The quality of her canter felt 100% better than last year and she made great choices- when I let her.
Day 3 with Eric was cross country at The Vista. This was Belle's first official cross country school. She warmed up beautifully trotting through the water to get from point A to B, and really just felt at home. Eric had us take short, unorganized approaches to some small logs with the idea that it's their job to look ahead and make quick decisions and reactions. Upon landing, we would stop, turn sharp right or turn sharp left- even if there was a fence there. This was to get them to learn to land and immediately check in with us before continuing. Belle got the concept early and started not only landing better, but jumping the jumps with a better bascule and softer. After he had us jump the jumps individually, we began creating small courses where it was out job to point and their job to jump. By the end of it Belle was jumping all of the Novice sized jumps, up and down banks, down into water, and over ditches. Thrilled was an understatement. Not once did she feel overwhelmed, she just got more and more relaxed and confident.
I can't wait to see Eric this summer and have his help in continuing to build this amazing red mare's confidence!
The day after I got home from SC I loaded Cosmo, a cool little Morgan horse, up and headed to VT for a 2 day clinic with Sharon White. The first day we worked on lines and rhythm, working on letting them use their necks and having placement poles help with their striding. Cosmo is a fun little rocket and such a different ride from Belle, so it was nice to work on things and have some light bulbs go on to help Belle's jumping. Cosmo's stride is probably longer and stronger than Belle's so we need work on that. On the second day, we worked on keeping our line over skinnies, corners, angled one strides, etc. Cosmo tries so hard that he gets anxious so it was a balancing act in letting him use his body but helping him stay relaxed. I'm excited to ride Belle with Sharon soon!
Although it was a VERY long month, I feel like the stars are aligning and my red mare and I are going to ROCK it this year!